WebGet detailed nutrition data for over 200,000 foods. Scallops Mollusks Scallop (Bay And Sea) Cooked Steamed Serving Size: ~ = missing data Source Quick Stats Calories 94 5% DV Protein 18 g 35% DV Carbs 4.6 g 2% DV Fat 0.7 g 1% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 94 Calories 73% Protein 20% Carbs 7% Fat 0% Alcohol WebJul 19, 2024 · 6 mins Total Time: 11 mins Servings: 3 Jump to Nutrition Facts Ingredients 1 ½ pounds bay scallops 2 tablespoons melted butter, or as needed 2 tablespoons lemon juice 1 tablespoon garlic salt Directions Preheat the broiler to high heat. Rinse scallops and place in a shallow baking pan.
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WebAround 314 mg of potassium is found in 100 grams of scallops. Along with the mineral potassium, this source also contains 67 mg of phosphorus, 0.43 mg of sodium, 138 mg of chloride, 4.1 gm of protein, 198 mg of cholesterol, and 1.6 gm of fat making it an excellent source of lean protein and minerals. WebHow much protein is in Breaded Bay Scallops? Amount of protein in Breaded Bay Scallops: Protein: Vitamins and minerals: Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food ... how to select text from photo
Scallops 101: Nutrition Facts & Potential Benefits
WebBay Scallops Kroger Report a problem with this food Find on Amazon Percent calories … WebNorth Atlantic Sea Scallops (4 scallops) contains 4g total carbs, 4g net carbs, 0.5g fat, 14g protein, and 80 calories. WebFeb 4, 2008 · Protein 14.26g There are 75 calories in 3 ounces of Scallop (Mixed Species). Calorie breakdown: 8% fat, 11% carbs, 80% protein. Other Common Serving Sizes: Related Types of Scallops: Fried Floured or Breaded Scallops Scallops Baked or Broiled Scallops Steamed or Boiled Scallops Fried Battered Scallops view more scallops nutritional info how to select text in affinity designer