WebJan 28, 2024 · Here’s what caffeine does to your body and mind in the morning. Coffee and tea obviously both contain caffeine, but at different levels. One 8-ounce cup of black … WebJan 5, 2024 · Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20. Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower …
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WebDec 13, 2024 · Best Time To Drink Black Tea, Green Tea Etc. During The Day. Tea contains caffeine, which can increase your energy. It also supports the digestive system. For most people, their energy tends to be lower after meals and in the morning. Based on that, it makes sense to drink tea right after a meal during the day. It’s best to have your first cup of green tea 40 minutes to an hour after you wake up. For most people, the best time to drink green tea is – between 8.30 – 11 am (assuming they wake up in between 6.50 – 7.40 am. See more Drinking green tea has many benefits. But when you drink green tea in the morning you get the best results. To get most of the health benefits of … See more eastenders limited
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