WebSep 28, 2024 · Cinnamon is frequently treated as an anti-diabetic compound, since it reduces the rate at which glucose enters the body. Not only does it help diabetics avoid blood sugar spikes, but it also improves glucose use in the cell itself. Over time, cinnamon can reduce fasting blood glucose, and potentially cholesterol levels as well. WebJun 23, 2012 · I surfed the Internet to discover how much cinnamon should be safely consumed daily for weight loss and the following is what I discovered. ehow.com suggests we consume honey AND cinnamon to lose weight, and here’s their suggested recipe: 1 tsp. honey ½ tsp. cinnamon powder 1 cup of water. Boil water, honey and cinnamon …
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