Web494 Calories 6% Protein 52% Carbs 43% Fat 0% Alcohol What is this food made of? 2.27% Water 7.21% Protein 66.22% Carbs 24.3% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Kellogg Company Us - Keebler Processor Private Label Crackers Butter 336oz 1ct Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 grams Fiber: 2.4 grams Fat: 0.2... See more Some evidence suggests that eating apples can help lower blood sugar levels and protect against diabetes (23). Some of the antioxidants in … See more Several studies have examined apples’ effects on risk factors for heart disease. A hamster study suggested that apples can reduce total cholesterol levels and lead to drastic reductions of 48% in plaque buildup inside the … See more Many test-tube and animal studies suggest that apple phytonutrients can protect against cancers of the lungs and colon (28Trusted … See more
Milk 101: Nutrition Facts and Health Effects
WebJun 17, 2024 · Potassium: 9% of the RDI. Zinc: 21% of the RDI. Copper: 13% of the RDI. Manganese: 56% of the RDI. This is coming with a total of 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams... WebVitamins and Minerals Get the facts on vitamins and minerals, from A to Z. Food Sources of Calcium USDA, HHS View a list of common foods and drinks and the amount of … dj patiz vybez radio mixes
Beetroot 101: Nutrition Facts and Health Benefits
WebApr 2, 2015 · They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. You only need small amounts of trace minerals. They include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. Most people get the amount of minerals they need by eating a wide variety of foods. In some cases, your doctor may recommend … WebNov 21, 2024 · The National Agricultural Library’s Food and Nutrition Information Center now houses 36 tables of foods according to their nutrient content. The tables are available for vitamins, minerals, phytonutrients, and macronutrients and are listed in household measure from the highest to lowest in nutrient content. For those with accessibility needs ... WebJun 2, 2024 · The major minerals include: Calcium; Chloride; Magnesium; Phosphorus; Potassium; Sodium; Let's look at each of these major minerals in more detail, including what they do in your body, and what foods you should eat to make sure you are getting an adequate intake. dj patiz vybez radio